Anti aging supplements are suppose to "slow" the aging process of your body. They fight the free radicals in our body that attack and weaken it which speeds up the aging process. Stress on the body can create a lot of free radicals and oxidation allows the free radicals to break away.
Once they break away, they can start to attack which can be a bad thing depending on what they are attacking. This is why people use anti oxidants to stop the uncontrollable oxidation and releasing of free radicals when they aren't suppose to be. It also neutralizes free radicals.
Now, free radicals severely damage your body but they also help it. Your body uses free radicals to attack "foreign invaders". If something enters your body that shouldn't be there, your body will send the free radical after it and will destroy it.
Some things that cause stress on the body are:
- Mentral strain
- Physical exertion
- Enviromental toxins like cigarette smoke, pesticides, poor diet
So, some people over do anti oxidants to try and destroy every free radical. This isn't a good thing.
The other thing that you need to do is to provide the right nutrition to your cells. Give them the vitamins and minerals they need. Most mineral supplements don't do this because they are to big to fit into the opening of a cell or are the wrong form.
The anti aging supplements that you use should be a high quality one that is in the right form and provides minerals small enough to enter into the opening of your cells.
The one I use has minerals in the right form and 100x's smaller than the opening of a cell and an Anti aging formula:
- Laboratory certified powerful antioxidant strength
- Supports the health of cellular DNA
- Helps the body counteract damaging free radicals that can accelerate aging
- Supports mental clarity and well being
- Promotes vital energy and stamina
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